Text &Video Coaching
plan number one
I will send you a questionnaire to fill out to get an understanding of your karate training requirements.
Based on this information, I will make a training program through the app that you will need to download onto your phone/device (apple / android).
For each exercise, you will be asked to take videos of your karate training and send them to me through this app.
I will analyze your videos and send you feedback once a week to help you to improve.
There are two options for Text and Video Coaching: